Move Without Limits. Perform Without Pain.

BOOK YOUR APPOINTMENT

Expert, 1-on-1 manual physical therapy designed for all walks of life. From athletes to everyday individuals, we help those who refuse to be sidelined by pain. No corporate medical fluff. No generic exercise sheets. Just specialized, hands-on care to fix the underlying mechanical deficit, so you can perform at your best in sports, work, and daily life.

The PRIME Way

Traditional Clinics Rush You. Prime Focuses Entirely On You.

Standard insurance-driven clinics often schedule three or four patients at the same time, hand you off to assistants, and use generic exercise sheets. When progress stalls, standard clinics often default to passive heat packs or generic exercise sheets.

PRIME Physical Therapy was built to break that cycle. Every visit is 1-on-1 with a Doctor of Physical Therapy. Because we operate out-of-network, your care is dictated by your goals—not an insurance adjuster. We fix the root cause of your pain so you can stay active, work without discomfort, and live without limits.

For Active Adults & Busy Professionals

  • Root-Cause Relief: Solve chronic lower back, shoulder, or knee pain so work, travel, and daily life are comfortable.

  • Time-Efficient Visits: Focused 30-minute 1-on-1 sessions designed for busy schedules—no wasted time sitting under heat packs.

  • Long-Term Solutions: Learn how your body moves so you can manage your health and prevent future injuries.

For Athletes, Lifters & Competitors

  • Keep Training Safely: We modify your movement mechanics under load so you stay active while fixing the dysfunction.

  • Advanced Manual Therapy: Specific joint mobilization, targeted joint mobilizations, movement-guided manual care, and segmental assessment to restore pain-free, fluid movement .

  • Bridge Rehab & Performance: Dual PT and Certified Athletic Trainer credentials to get you back to 100% capacity.

How We Get You Results

  • Step 1: Comprehensive Assessment

    • We perform a thorough functional movement evaluation to pinpoint the exact root cause of your stiffness or pain—not just where it hurts today.

  • Step 2: Targeted Hands-On Manual Care

    • Specialized hands-on tissue work and gentle joint gliding work in tandem with active movement cues to improve tissue flexibility and restore joint mobility smoothly.

  • Step 3: Active Movement Plan

    • Custom movement guidance and exercise modification tailored specifically to your daily life, work demands, or training goals to lock in lasting improvements.

Meet your Practitioner

Dr. Levi Hibma, PT, DPT, ATC Founder & Specialist

I founded PRIME Physical Therapy to provide the kind of care active adults and athletes actually need: direct, expert, 1-on-1 attention with zero corporate interference and research backed techniques.

As both a Doctor of Physical Therapy and a Certified Athletic Trainer, my approach is simple: "just rest" is not a plan. Whether you are dealing with a nagging injury, trying to get back to workouts, or just want to move through daily life without pain, we focus on hands-on manual care and smart movement modifications to fix the root cause. You deserve a practitioner who keeps you moving forward, not sidelined.

Clear, Upfront Pricing. No Surprise Bills.

Evaluation

$155 / 30 Min

Full mobility screen, orthopedic diagnostic assessment, and your customized mechanical recovery roadmap.

Manual Therapy & Performance Session

$105 / 30 Min

Founding Member Rate. 1-on-1 hands-on care utilizing targeted joint mobilization, mechanical correction, and movement optimization.

Concierge Physical Therapy Visit

$250+

Premium, elite portal-to-portal physical therapy delivered directly to your home or office space.

  • PRIME Physical Therapy operates as an out-of-network provider. By bypassing the restrictive rules, caps, and pre-authorizations mandated by insurance companies, we are able to provide dedicated, 1-on-1 hands-on care for your entire session. You get better faster because your care is dictated by your clinical needs, not an insurance adjuster.

  • Yes. Upon request, you will be provided with an itemized clinical receipt (a superbill) after your session. You can submit this directly to your insurance provider for potential out-of-network reimbursement, depending on your specific plan's benefits.

  • Yes! We welcome Medicare beneficiaries for cash-based wellness, injury prevention, and performance services. Because Prime Physical Therapy operates as a non-participating cash-pay clinic, services are not billable to Medicare Part B. Please contact us prior to your first visit so we can provide our standard Medicare cash-pay agreement.

  • We accept all major credit cards, debit cards, and HSA/FSA (Health Savings Account / Flexible Spending Account) cards. Note: A same-day discount is available for payments made via cash or check.

  • No. Under Minnesota law, you have "Direct Access" to physical therapy. You can be evaluated and treated without a doctor's referral or prescription, allowing you to bypass medical gatekeepers and start your recovery immediately.

  • We operate inside Little Canada's premier fitness facility North Bound Training using a simple "Text-to-Door" entry protocol. Simply arrive at your scheduled time, text your clinician, and walk straight in for your 1-on-1 session—skipping traditional medical waiting rooms entirely.